Thursday, August 30, 2007

a fishy request...


Pictured above, Chris and Prince(ss) Jude and Evie

Lovely Chrissie, you asked for something fishy,

You want something to spread,

On toast or pitta or a wheat-free fritta

For a boat trip on the med (ergghhh- broads)

Dearest Chrissie, as requested, the mackerel pate you like so much.

Mackerel Pate

  • 1 large packet of smoked mackerel fillets

  • 500g tub of reduced fat cream cheese (like Philadelphia)

  • 1 small red onion, finely chopped or 1 bunch of spring onions

  • bunch of chives chopped - optional

  • handful chopped parsley

  • 1 heaped dessert-spoon mayonnaise

  • 1 heaped teaspoon horseradish sauce

  • juice of 1 lemon

  • freshly ground black pepper

  1. De-skin and de-bone fish fillets and break into a large bowl

  2. Add all the other ingredients and mix with fork

  3. Delicious with freshly grated raw beetroot, lemon juice and salt and pepper .

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